“During the period of nursing, many women experience a desire for a more peaceful life. Nursing mothers enjoy quiet and seclusion with the family. Most do not consider nursing and childcare boring and time consuming because they have less need for variety than usual. During my research, the nursing mothers who exhibited the greatest behavioural change also had the highest levels of oxytocin in their blood.” - Kersten Uvnas Moberg

The fourth trimester is a crucial time for both mother and baby, and it's important to make sure you have the support and resources you need to make this transition as smooth as possible.

For this offering, it’s best to be ~30 weeks or below in gestation as this allows time for you to get into the birth zone after you’re fully equipped for postpartum. Having said that, if you’re later in gestation that’s okay, I’m still happy to work with you.

In this 2hr session, we will talk about strategies and plans for getting the rest you need, setting yourself up for breastfeeding success, safeguarding your relationship, and making mindset shifts to get the most out of parenthood.

We will also discuss setting boundaries, harnessing the right kind of support, preparing for transitions into parenthood, and normalising becoming a mother beyond the 4th trimester.

Partner/support person(s) are always encouraged to join the session.

Additionally, you will receive exclusive access to the postpartum planning guide (180+ glorious pages) which is inclusive of some amazing additional bonuses; 3x video guides for gentle postpartum movement and stress management work, 3x postpartum recipes, lots of postpartum referrals, reading recommendations, and super easy to read one-pagers to help with meal trains, safe cosleeping directions, and PURPLE crying (to name a few).

2hr via Google Meet: $250 - Work with me

*If you’d like something less intense, are in financial hardship, or have another tactic in mind, please reach out and we can discuss arranging an offering that suits you!