Sesame Oil Chicken 麻油鸡
Sesame oil chicken is a popular confinement food among women during their confinement period. The recipe usually contains sesame oil and ginger because it is believed that “heaty” foods are beneficial for women recuperating from childbirth. While chicken needs no introduction as one of the best sources of protein, it is also able to promote heart health and boosts metabolism. A great source of vitamin E, this recipe is sure to leave you wanting more!
Ingredients
300g chicken
100g black sesame oil
25g red dates
25g wolfberries
100g old ginger
250ml rice wine (optional)
A pinch of salt
A pinch of sugar
Method
Slice old ginger and add into a heated pot
Add in black sesame oil, saute till the edges of the ginger turns brown
Add in chicken
Add salt and sugar
Saute for 5 minutes
Add in rice wine (optional)
Add red dates and wolfberries, simmer for 15 minutes
Serve with hot rice