
Hospital Bag Checklist
What to pack, what to leave, and how to feel prepared without the overwhelm.
Whether you’re someone who packs early or someone who throws it all in a bag at the last minute — this checklist has your back.
Designed with real birth in mind, this free checklist helps you:
Pack smart for both birth and postpartum
Separate essentials (first 24 hrs) from your backup bag (up to 3 days)
Feel calm, organised, and ready for whatever birth brings
This isn’t about overpacking or ticking off every “just in case” item — it’s about feeling grounded, supported, and sorted when the big day arrives.
Download the free checklist and pack like the calm, prepared legend you are.
Hospital Bag Checklist
What to pack, what to leave, and how to feel prepared without the overwhelm.
Whether you’re someone who packs early or someone who throws it all in a bag at the last minute — this checklist has your back.
Designed with real birth in mind, this free checklist helps you:
Pack smart for both birth and postpartum
Separate essentials (first 24 hrs) from your backup bag (up to 3 days)
Feel calm, organised, and ready for whatever birth brings
This isn’t about overpacking or ticking off every “just in case” item — it’s about feeling grounded, supported, and sorted when the big day arrives.
Download the free checklist and pack like the calm, prepared legend you are.