Taking Bookings for 2026 – Now serving families within a 30-mile radius of Pound Ridge, NY*
Postpartum is a season like no other, raw, transformative, and deeply personal. Having the right support can change everything. My approach as a postpartum doula centres on nourishment, rest, and grounded guidance, helping you ease into this new chapter feeling truly supported and seen.
This offering includes:
A 2-hour postpartum planning session during pregnancy
to set your intentions, explore your needs, and create a plan that feels grounding and realistic.
Check-ins throughout your third trimester
because support starts before baby arrives.
Weekly in-home visits for the first six weeks postpartum
(available within a 30-mile radius of Pound Ridge, NY), with additional check-ins for up to 12 weeks.
Ongoing support between visits
because questions, feelings, and wobbles don’t follow a schedule.
I take on one family per month so my care remains spacious, intentional, and deeply personal. If you’re considering working together, you can check availability below before booking.
Nourishment & Care
Postpartum healing is deeply intertwined with how we nourish and care for ourselves. During our time together, I provide warm, nutrient-dense meals and you’ll also receive access to two exclusive pre-recorded sessions:
Gentle bodywork for postpartum recovery
Breathwork for grounding and restoration
Tailored Support
Every family is different. My role is to meet you where you are and support you in ways that feel truly helpful. This may include:
Encouraging deep rest and nervous system recovery
Breastfeeding resources/support and gentle sleep strategies
Birth debriefing and emotional support
Practical household help, cooking, and meal-train setup
Belly binding, massage-inspired comfort techniques, and self-care planning
Support with relationships, communication, and boundary-setting
Infant massage education (parent–infant touch guidance)
Circle of Security insights and resources
Investment
Packages include all planning, visits, support, supplies, materials, and meals.
Pricing is flexible depending on your selections, you’re always welcome to reach out to chat through what you need.
Certifications & Training
Certified Postpartum Doula – The Newborn Mothers Collective
Registered Circle of Security Parenting Program (COS-P) Facilitator
Birth Cartographer – Catherine Bell
Dr. Rachel Reed Reclaiming Childbirth Collective (in training)
Instructor of Infant Massage — Infant Massage USA (IMUSA) (in training)
I’m here to hold space, nourish you, and support you in the ways that matter most.
Let’s shape a postpartum season that feels supported, calm, and grounded, one where you feel cared for, not carrying it all.
*Serving families within a 30-mile radius of Pound Ridge, NY — including Westchester County, Fairfield County (CT), and parts of Putnam County. Towns I commonly serve include Bedford, New Canaan, Stamford, Greenwich, Mount Kisco, Ridgefield, Armonk, and White Plains.
Taking Bookings for 2026 – Now serving families within a 30-mile radius of Pound Ridge, NY*
Postpartum is a season like no other, raw, transformative, and deeply personal. Having the right support can change everything. My approach as a postpartum doula centres on nourishment, rest, and grounded guidance, helping you ease into this new chapter feeling truly supported and seen.
This offering includes:
A 2-hour postpartum planning session during pregnancy
to set your intentions, explore your needs, and create a plan that feels grounding and realistic.
Check-ins throughout your third trimester
because support starts before baby arrives.
Weekly in-home visits for the first six weeks postpartum
(available within a 30-mile radius of Pound Ridge, NY), with additional check-ins for up to 12 weeks.
Ongoing support between visits
because questions, feelings, and wobbles don’t follow a schedule.
I take on one family per month so my care remains spacious, intentional, and deeply personal. If you’re considering working together, you can check availability below before booking.
Nourishment & Care
Postpartum healing is deeply intertwined with how we nourish and care for ourselves. During our time together, I provide warm, nutrient-dense meals and you’ll also receive access to two exclusive pre-recorded sessions:
Gentle bodywork for postpartum recovery
Breathwork for grounding and restoration
Tailored Support
Every family is different. My role is to meet you where you are and support you in ways that feel truly helpful. This may include:
Encouraging deep rest and nervous system recovery
Breastfeeding resources/support and gentle sleep strategies
Birth debriefing and emotional support
Practical household help, cooking, and meal-train setup
Belly binding, massage-inspired comfort techniques, and self-care planning
Support with relationships, communication, and boundary-setting
Infant massage education (parent–infant touch guidance)
Circle of Security insights and resources
Investment
Packages include all planning, visits, support, supplies, materials, and meals.
Pricing is flexible depending on your selections, you’re always welcome to reach out to chat through what you need.
Certifications & Training
Certified Postpartum Doula – The Newborn Mothers Collective
Registered Circle of Security Parenting Program (COS-P) Facilitator
Birth Cartographer – Catherine Bell
Dr. Rachel Reed Reclaiming Childbirth Collective (in training)
Instructor of Infant Massage — Infant Massage USA (IMUSA) (in training)
I’m here to hold space, nourish you, and support you in the ways that matter most.
Let’s shape a postpartum season that feels supported, calm, and grounded, one where you feel cared for, not carrying it all.
*Serving families within a 30-mile radius of Pound Ridge, NY — including Westchester County, Fairfield County (CT), and parts of Putnam County. Towns I commonly serve include Bedford, New Canaan, Stamford, Greenwich, Mount Kisco, Ridgefield, Armonk, and White Plains.
